Personalised movement. Long term health.
An Exercise Physiologist tailors an evidence-based program to help you move better, recover faster and stay independent. Your health journey starts with the right support.
Not sure what exercise is safe for your body?
An Exercise Physiologist takes the guesswork out.Evidence-based & personalised
Programs built around your body, your goals and your lifestyle, not a generic plan off the shelf.
One-on-one expert guidance
Work directly with a qualified Clinical Exercise Physiologist who adjusts your program as you progress.
Rebates via your GP care plan
Ask your GP about a referral to an Exercise Physiologist. Medicare, self-managed NDIS, DVA and private health options may apply.
Exercise physiology for real life
L.I.F.E: Lifestyle, Intervention, Function and Exercise. Four areas where the right program makes a measurable difference.
Chronic Disease
Movement is medicine. Manage conditions safely with a program built for you.
- Diabetes & blood glucose control
- High blood pressure & cholesterol
- Osteoporosis & bone strength
- Arthritis, fatty liver, PCOS
Weight Management
Ditch the guesswork and get back on track with a plan you can sustain.
- Weight loss & muscle mass
- Improved sleep & energy
- Better mood & confidence
- Greater everyday mobility
Injury & Pain
Recover faster and move with confidence, before or after surgery.
- Pre & post-surgery rehab
- Sprains & strains
- Joint & muscle pain
- Musculoskeletal concerns
Falls Risk
Feeling unsteady or had a near miss? Build balance and leg strength at home.
- Reduce & prevent falls
- Build balance & confidence
- Strengthen legs
- Safe floor-to-stand technique
How an Exercise Physiologist can help
If any of these feel familiar, a tailored program is the next step.
Feeling unsteady or had a near miss?
An Exercise Physiologist will personalise a balance and leg strength program with simple home strategies to keep you steady and independent.
Need a hand with weight loss or building muscle?
Ditch the guesswork and get back on track with a sustainable, evidence-based program built around your goals.
High blood pressure, high cholesterol or fatty liver?
Movement is medicine. An Exercise Physiologist can design a safe, personalised program and provide the education to help improve your health.
Arthritis slowing you down?
Not sure what exercise to do? An Exercise Physiologist will tailor and modify a program to suit your body, your goals and your lifestyle.
Looking to improve your bone strength?
Build stronger bones with a personalised exercise program designed to improve bone mineral density safely and effectively.
Managing diabetes?
The right exercise can make a real difference. An Exercise Physiologist can help improve blood glucose control and show you how movement supports your health.
Finding it harder to get up from the floor?
Strength matters. An Exercise Physiologist can help improve your strength, balance and confidence for safer everyday movement.
Meet your Exercise Physiologist
Lize Schoeman
Exercise PhysiologistQualified Clinical Exercise Physiologist with over five years of experience specialising in evidence-based lifestyle interventions. Committed to delivering comprehensive L.I.F.E (Lifestyle, Intervention, Function and Exercise) strategies that prevent and manage chronic conditions, injuries and disabilities. Through a multidisciplinary approach, Lize focuses on improving functional capacity and quality of life for each client, helping people reach their health goals, move with confidence, build strength and stay active in daily life.
Book with LizePersonalised movement. Long-term health.
Ask your GP about a referral to an Exercise Physiologist in your care plan.
Fees & Rebates
Exercise physiology sessions may be partly covered by Medicare when your GP refers you under a Chronic Disease Management (GP care) plan. Private health rebates, self-managed NDIS and DVA are also accepted.
Find us in Shenton Park
Easy to reach by train, car, or on foot.
Address
Shop 1, Shenton Quarter
Shenton Park WA 6008
Near Shenton Park Railway Station · Onsite free parking
Phone
Frequently Asked Questions
Common questions about seeing an Exercise Physiologist in Shenton Park.
What is an Exercise Physiologist?
An Accredited Exercise Physiologist is a university-qualified allied health professional who prescribes safe, evidence-based exercise to prevent and manage chronic conditions, injuries and disabilities.
Do I need a referral to see an Exercise Physiologist?
You do not need a referral to book privately. To access Medicare rebates, ask your GP about a referral under a Chronic Disease Management (GP care) plan. We also accept DVA and self-managed NDIS clients. We are not an NDIS registered provider, so NDIS clients need to be self-managed.
Can I claim a Medicare rebate?
Yes. If your GP refers you under a Chronic Disease Management plan, Medicare covers a rebate for eligible sessions each calendar year. Your GP will confirm whether you qualify.
What conditions can exercise physiology help with?
Chronic disease (diabetes, high blood pressure, high cholesterol, osteoporosis, arthritis, fatty liver, PCOS), weight management, injury and pain, and falls risk or balance concerns.
What happens in my first session?
Lize assesses your health, movement and goals, then designs a personalised program you can follow safely, in the clinic and at home. Your program is reviewed and adjusted as you progress.
Where is the clinic located?
Shenton Park Family Practice, Shop 1, Shenton Quarter, Shenton Park WA 6008, near Shenton Park Railway Station with onsite free parking.
Ready to move better?
Stronger muscles, steadier steps.
Book with Lize and start with the right support.